The F world –Fashion, Fitness, Food and Frexpression

The F world .Isn’t it an interesting name for a blog?
I pretty much loved it. So when I realized all that I want to write about in my blog starts with the letter F ; Voila, I got the F world. Catchy at the same time encompasses my passions .Fashion, Fitness, Food and Frexpression (more about that later)

Fashion.
Clothes accessories, shoes, brands, shopping..List goes on. I love Fashion .The word Fashion also means ‘a manner of doing something’. But here I am strictly referring to clothes and the style/manner of wearing them.
I am of the opinion that fashion should be included in the Maslow’s model of hierarchy of needs .It is to some extent, in its basic form which is the need for clothing. Well we all wear clothes but don’t you think we all wear clothes in a certain way? In our unique way? In ways that we like to see ourselves? Well that is Fashion!! As superficial as it may sound we all love our style, our fashion, our way of wearing clothes and it’s a part of us that we are not aware of. One does not have to be slender or lean, old or young, rich or poor to be fashionable. It’s for everybody and everyone has a style. It may not be well pronounced but it exists.
Hang out with me for some cool style tips, latest fashion trends, fashion haul, who wore what and how.

Fitness.
My life. Years of persistence, watching what you eat and exercising however little almost every day pays off .Being in the aviation industry was a major reason for the need to keep fit but I later realized fitness is a way of life.
Yoga has also made a comeback recently into my life. I was introduced to yoga at the age of 14 by my mom when I used to accompany her for yoga classes.
Everyone should know yoga. Not as a fad but as a life necessity. The way you have a bath, brush your teeth is the same way you do yoga. At least a 15 minute routine and you will see the magic

Food
Being into fitness I realized the value of simple nutritious food .Food that is as important to your body as any form of exercise. They say ‘You are what you eat’ and there is a good reason for that.
Little does one realize that hunger is a health indicator. If you feel hungry you are healthy. Eat everything, whatever you feel like but in moderation is the mantra.

Frexpression
Well we are citizens of this world not just this nation. We laugh, we cry, we mock, we get hurt, we revolt, we revolutionize and we express.
I did not want to limit my blog to just fashion etc .I also wanted to express myself on topics not related to the other F’s.Not necessarily anything serious could be as frivolous as Trumps hairstyle. So I coined this last word, the last F and it stands for Frexpression-Freedom of expression which we all enjoy and sometimes take for granted.
So join me on this exciting journey. Leave in your honest comments and we will stay in touch that way.
Until next time…